Kristy von Minden Wellbeing Speaker NZ

Kristy von Minden

Redefining success through wellbeing and performance

Kristy von Minden is one of New Zealand’s most in-demand workplace wellbeing and keynote speakers.

An accredited mindfulness educator with a background in neuroscience-based wellbeing, she’s known for her evidence-led, no-fluff approach that resonates with audiences across industries.

Kristy works with leading organisations including McDonald’s, ASB, Vodafone, and Auckland Council, helping teams reduce stress, boost wellbeing, and perform at their best.

With a career that spans 15 years in marketing and PR, Kristy brings lived experience of burnout and recovery to her work.

Her mission is simple yet profound: to prove wellbeing and high performance are deeply connected.

Kristy von Minden Book as a speaker/entertainer for your next event

Key Points for Kristy von Minden

Kristy von Minden is an accredited mindfulness educator and one of New Zealand’s leading workplace wellbeing speakers.
She helps teams reduce stress, build resilience, and perform at their best through neuroscience-based, evidence-led strategies.
Her background includes 15 years in high-pressure marketing and PR, giving her unique insight into burnout and recovery.
She works with many of New Zealand’s top organisations, proving that wellbeing and high performance are deeply connected.

Topics for Kristy von Minden

Stress and resilience
Sleep
Human sustainability
Neuroscience of habits
Emotions
Digital health

Testimonials for Kristy von Minden

Kristy was an extremely engaging presenter. She is obviously very passionate about wellbeing and health. I especially appreciated that she backed up all of her statements and examples with the scientific basis, which was great for an audience of scientists! Everyone I talked to after the presentation was very happy and motivated to put a few little steps in place to help make our lives that little bit better and healthier. We would love to work with Kristy again if we get the opportunity.
Bernafon

Kristy's presentation was informative with very practical tools. Kristy was warm, positive and a had a wonderful energy about her. She engaged well with the group and encouraged interaction.
Datacom